{"id":2838,"date":"2022-06-20T08:59:10","date_gmt":"2022-06-20T08:59:10","guid":{"rendered":"https:\/\/mineralbad-andeer.ch\/zona-sauna\/"},"modified":"2026-06-30T15:31:50","modified_gmt":"2026-06-30T15:31:50","slug":"zona-sauna","status":"publish","type":"page","link":"https:\/\/mineralbad-andeer.ch\/it\/zona-sauna\/","title":{"rendered":"Zona sauna"},"content":{"rendered":"

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Zona sauna.<\/strong><\/h1>\n

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Terme di Andeer<\/h1>\n

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Nella regione Viamala, il regno delle esperienze, si avverte una nuova energia. Sia fuori, a contatto con la natura, che dentro, come nella zona sauna delle Terme di Andeer.<\/h3>\n

 
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Premessa: chi vuol sudare, pu\u00f2 fare un’escursione e respirare a pieni polmoni l\u2019aria pulita della regione Viamala, il regno delle esperienze. Tuttavia, esiste un modo pi\u00f9 semplice e pi\u00f9 comodo per ottenere lo stesso risultato.<\/p>\n

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Nelle Terme di Andeer, infatti, vi attende una meravigliosa zona sauna (zona nudista) che oltre alla sauna finlandese e alla bio-sauna comprende anche un bagno turco. Qui il calore non viene percepito solo fisicamente, ma riempie anche l’anima.<\/p>\n

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Biosauna<\/h2>\n

Promuove il benessere della pelle e migliora lo stato di salute generale. La temperatura in cabina raggiunge \u201csolo\u201d 55 gradi, con un\u2019umidit\u00e0 che varia dal 3 al 6%. Come per la sauna tradizionale, sono previste due-tre sessioni da 8 a 12 minuti ciascuna, intervallate da un rapido bagno in acqua fredda o da qualche minuto di relax.[\/vc_column_text][vc_column_text]<\/p>\n

Sauna tradizionale<\/h2>\n

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Il classico finlandese \u00e8 l\u2019ideale per una bella sudata purificatoria. La temperatura in cabina pu\u00f2 variare da 60 a 100 gradi con un\u2019umidit\u00e0 massima del 3%. Questo particolare microclima spalanca i pori, stimola la circolazione e rafforza il sistema immunitario. Le uscite all\u2019esterno, con o senza passaggio in acqua fredda, danno un\u2019ulteriore sferzata all\u2019organismo, tonificandolo. Come per la biosauna, anche qui sono previste due-tre sessioni della durata di 8 a 12 minuti ciascuna.<\/p>\n<\/div>\n

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Bagno turco<\/h2>\n

Ci si siede su panche di pietra riscaldate e ci si lascia avvolgere dalle nuvole di tiepido vapore che invadono il locale. La temperatura \u00e8 intorno ai 45 gradi e l\u2019umidit\u00e0 sfiora il 100%. Il bagno turco purifica e ammorbidisce la pelle, e scioglie le tensioni sino agli strati pi\u00f9 profondi della muscolatura.[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section][vc_section el_class=”home-news_section” el_id=”aktuell”][vc_row][vc_column][vc_column_text]<\/p>\n

Attualit\u00e0.<\/strong><\/h2>\n

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Ulteriori novit\u00e0<\/h2>\n

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